YPARC

Shoulder, elbow and hand

Shoulder pain

Shoulder pain may involve tendons, bursae, joints, restricted movement or pain referred from the neck. The source guides treatment.

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01

What you may feel

  • Pain at the front or outer shoulder may extend into the upper arm.
  • Raising the arm, dressing or reaching behind the back may become difficult.
  • Pain may increase at night or when lying on the affected side.
  • Stiffness, limited movement or difficulty holding a load may occur.
  • Arm numbness or pain spreading from the neck may suggest another source.
02

How it is assessed

Examination compares active and passive movement, strength and possible neck involvement. Ultrasound, X-rays or MRI are selected for the suspected cause.

Describe tasks that have become difficult, such as dressing, gripping or raising the arm. Mention night pain, finger numbness or strength changes.

03

Approaches to care

Options include activity adjustment, pain management and progressive exercise. Injections or surgical assessment are considered in selected cases.

Set practical goals with your clinician, such as better sleep, dressing or everyday hand use. Activity changes are adapted to your abilities.

When to seek urgent help

Major injury, a deformed joint, sudden loss of arm strength, or a hot red joint with fever need prompt medical assessment.

Further reading: NHS

This is educational information and does not replace an individual medical assessment. Similar symptoms alone do not establish a diagnosis.